The Mind Can Be a Maze—or a Mirror.

The Mind Can Be a Maze—or a Mirror.

I used to walk into conversations like I was stepping into a test I hadn’t studied for—anxious, overthinking, trying to say the “right” thing. It was like being tangled in brambles, constantly scratching for answers I didn’t have. I wanted to help, I really did—but I was in my head, not in the moment.

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