Embracing the Adventure of Human Connection

I used to walk into conversations like I was stepping into a test I hadn’t studied for—anxious, overthinking, trying to say the “right” thing. It was like being tangled in brambles, constantly scratching for answers I didn’t have. I wanted to help, I really did—but I was in my head, not in the moment.

The Mind Can Be a Maze—or a Mirror.

I used to walk into conversations like I was stepping into a test I hadn’t studied for—anxious, overthinking, trying to say the “right” thing. It was like being tangled in brambles, constantly scratching for answers I didn’t have. I wanted to help, I really did—but I was in my head, not in the moment.

The Secret to finding Fun through Curiosity and Discovery

I really enjoyed listening to The Habit of Possibility podcast, episode #3: How to Build Better Relationships in Business and Life.

Ears Pierced at 43!

I was so excited about doing this for myself. And what I noticed was how I felt more like an adult woman once I had them pierced. Curious…Ears Pierced at 43!

How Hypnosis and NLP have Sweetened my Marriage

My hubby and I were reflecting on a particular incident this morning which led to noticing other experiences we had that had the same repetitive and destructive behaviour throughout our marriage.

What motivates you toward pleasure? How are you chasing after your goals?

I wonder how long you’ve been stuck there? I wonder when you will decide to get yourself out of your rut? Recently, I have just switched over to a new insulin pump system.

Finding ways to work out comfortably and safely with my new pump system!

I wonder how long you’ve been stuck there? I wonder when you will decide to get yourself out of your rut? Recently, I have just switched over to a new insulin pump system.

Do you find yourself stuck in anger, self pity, or sadness?

I wonder how long you’ve been stuck there? I wonder when you will decide to get yourself out of your rut? Recently, I have just switched over to a new insulin pump system.

Mindset, Weight Loss, & SO much more!

Mindset, Weight Loss, & SO much more! Since I have started educating and practicing the Hypnosis and NLP techniques that I teach to each of my clients, I have made some discoveries about my own weight loss journey that,

Hypnosis, Diabetes, and the journey from Guilt to Grace

It has been almost a month since I found myself in the Emergency hospital wing, this time in Tobermory, the night before we were to head back home. I had woken up with a low blood glucose reading, taken a few of the glucose tablets sitting on the night stand beside my bed, eaten, and was about to eat more, when my hubby who had also aroused by this time, saw me starting to seize while standing up.