Worship Without Worry – My Journey From Stage Fright to Spirit-Led Confidence

As a trained musician, people often assume I’ve always felt confident performing. But the truth? I struggled for years with stage fright—whether it was singing, giving a short speech, or sharing my testimony in church.
Menopause Isn’t the Enemy — Stop Blaming It for Weight Gain

I used to be afraid of menopause.
Scared it meant weight gain was inevitable.
Scared my body would slow down, my energy would dip, and I’d have to just accept it.
Buying a House, Building a Relationship

Whether it’s a business partnership, friendship, or intimate relationship—we start out exploring with curiosity. We want to know how this person (or team) operates. What’s their style? Their rhythm? Their values?
Embracing the Adventure of Human Connection

I used to walk into conversations like I was stepping into a test I hadn’t studied for—anxious, overthinking, trying to say the “right” thing. It was like being tangled in brambles, constantly scratching for answers I didn’t have. I wanted to help, I really did—but I was in my head, not in the moment.
The Mind Can Be a Maze—or a Mirror.

I used to walk into conversations like I was stepping into a test I hadn’t studied for—anxious, overthinking, trying to say the “right” thing. It was like being tangled in brambles, constantly scratching for answers I didn’t have. I wanted to help, I really did—but I was in my head, not in the moment.
The Secret to finding Fun through Curiosity and Discovery

I really enjoyed listening to The Habit of Possibility podcast, episode #3: How to Build Better Relationships in Business and Life.
Ears Pierced at 43!

I was so excited about doing this for myself. And what I noticed was how I felt more like an adult woman once I had them pierced. Curious…Ears Pierced at 43!
How Hypnosis and NLP have Sweetened my Marriage

My hubby and I were reflecting on a particular incident this morning which led to noticing other experiences we had that had the same repetitive and destructive behaviour throughout our marriage.
What motivates you toward pleasure? How are you chasing after your goals?

I wonder how long you’ve been stuck there? I wonder when you will decide to get yourself out of your rut? Recently, I have just switched over to a new insulin pump system.
Finding ways to work out comfortably and safely with my new pump system!

I wonder how long you’ve been stuck there? I wonder when you will decide to get yourself out of your rut? Recently, I have just switched over to a new insulin pump system.