
Menopause Isn’t the Enemy — Stop Blaming It for Weight Gain
I used to be afraid of menopause.
Scared it meant weight gain was inevitable.
Scared my body would slow down, my energy would dip, and I’d have to just accept it.
I used to be afraid of menopause.
Scared it meant weight gain was inevitable.
Scared my body would slow down, my energy would dip, and I’d have to just accept it.
Whether it’s a business partnership, friendship, or intimate relationship—we start out exploring with curiosity. We want to know how this person (or team) operates. What’s their style? Their rhythm? Their values?
I used to walk into conversations like I was stepping into a test I hadn’t studied for—anxious, overthinking, trying to say the “right” thing. It was like being tangled in brambles, constantly scratching for answers I didn’t have. I wanted to help, I really did—but I was in my head, not in the moment.
I used to walk into conversations like I was stepping into a test I hadn’t studied for—anxious, overthinking, trying to say the “right” thing. It was like being tangled in brambles, constantly scratching for answers I didn’t have. I wanted to help, I really did—but I was in my head, not in the moment.
I really enjoyed listening to The Habit of Possibility podcast, episode #3: How to Build Better Relationships in Business and Life.
I was so excited about doing this for myself. And what I noticed was how I felt more like an adult woman once I had them pierced. Curious…Ears Pierced at 43!
My hubby and I were reflecting on a particular incident this morning which led to noticing other experiences we had that had the same repetitive and destructive behaviour throughout our marriage.
I wonder how long you’ve been stuck there? I wonder when you will decide to get yourself out of your rut? Recently, I have just switched over to a new insulin pump system.
I wonder how long you’ve been stuck there? I wonder when you will decide to get yourself out of your rut? Recently, I have just switched over to a new insulin pump system.
I wonder how long you’ve been stuck there? I wonder when you will decide to get yourself out of your rut? Recently, I have just switched over to a new insulin pump system.
You’ve got nothing to lose and so much to gain. Get ready to feel, to hear, and to see the change that Hypnosis can bring to your life right now.
Hamilton Hypnosis offers training in self-hypnosis for self-help. We are not a medical facility and do
not diagnose or treat medical conditions. The service we provide is for educational purposes only.
It is not therapy and is not meant as a replacement for any other intervention.
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