I used to walk into conversations like I was stepping into a test I hadn’t studied for—anxious, overthinking, trying to say the “right” thing. It was like being tangled in brambles, constantly scratching for answers I didn’t have. I wanted to help, I really did—but I was in my head, not in the moment. I was so busy trying to do the right thing, I forgot how to simply be with someone.
But something shifted.
Through hypnosis, I’ve learned to quiet the mental noise and step into a more resourceful state. I stopped trying to fix, advise, or impress. Instead, I started asking. Really asking. I got curious—about how someone was experiencing the world, how they were making sense of things, and what it felt like to be them.
And the difference was profound.
Suddenly, conversations stopped feeling like pressure cookers and started flowing like rivers. No awkwardness, no strain. People opened up. They had insights—their own insights. I saw lightbulb moments flicker on in their eyes, not because I gave them answers, but because they discovered their own. I was simply holding space, reflecting, supporting. And that felt more real, more aligned, and more like love than anything I’d ever tried before.
I could have stayed stuck in the thorns of my own mind—trying to prove myself, trying to know it all—but instead, I chose to learn alongside my clients, my kids, my colleagues, my community.
That choice is the difference between disconnection and true connection. Between burnout and fulfillment.
So now, I’ve made it my mission to practice this shift in every conversation. Whether I’m talking with my children, teaching in schools, guiding clients, or just catching up with a friend, I choose curiosity over control. I choose connection over correction.
Hypnosis is the tool that’s helped me step into this ease, and stay there. It’s how I stopped trying to do connection and started being it.
Your call to action? Try it. Ask instead of answer. Listen instead of lead. You don’t have to have the answers—just the willingness to be present.
Let’s stop performing conversations and start participating in them—together
